These peppers…these are GOOD for the body. Packed with vegetables, whole grains, and TONS of flavor. You won’t even miss meat with this meal. This amazing recipe I founded at http://www.thedietitiandiaries.com and I love it.
Ingredients
- 1 medium onion, finely chopped
- 2 tablespoons olive oil
- 2 ribs celery, finely chopped
- 1 tablespoon ground cumin
- 2 cloves garlic, minced
- 1 6-oz package fresh spinach, chopped
- 2 fresh tomatoes, chopped
- 1 15-oz can black or pinto beans, rinsed and drained
- 3/4 cup quinoa, uncooked
- 3 large carrots, finely chopped or grated
- 2 cups water
- 1 1/2 cups pepper jack, monterey jack, or mozzerella cheese, divided
- salt and pepper, to taste
- 4 large bell peppers, halved lengthwise, ribs removed
